FREE INTRODUCTORY
TALK SCHEDULES
RESERVE YOUR PLACE HERE
Delivered Online by Zoom or at a centre - In Person - Face to Face
It is obligatory to attend a free introductory talk before
enrolling on a course.
It is obligatory to attend a free introductory talk before
enrolling on a course.
Hear about the benefits of FISU Meditation
What's covered in our Intro Talks?
We explain about how our techniques are easy to practice and bring profound results quickly within the first 7 days.
The course has a unique blended learning structure and is instructor led.
The course has a unique blended learning structure and is instructor led.
Stress Reduction & Management
The profound relaxation is cumulative and progressive, and you’ll see the results in a short period of regular practice.
Increase Self-Esteem & Confidence
Think how much more you can achieve or resolve when your confidence levels are raised bringing self-assurance.
Mental Health Benefits & Reduced Mind Chatter - Enjoy peace!
You’ll have so much more mental and physical energy when the mind is quietened through meditation. It’s the first stage of being neutrally objective and a path to the experience of peacefulness.
Increase Creativity & Problem Solving
Life can be challenging, but through greater creativity, we can problem-solve with ease and use our newfound creativity to enhance our life and career.
Physical & Well-Being Benefits
Your newly found relaxation and peacefulness reflect into the physical body allowing it to function more holistically, and where necessary, heal itself.
Suitable for Beginners & Experienced Meditators Equally
Our unique form of meditation is suitable for beginners or more experienced meditators alike.
{languageUPPER} INTRO TALKS ONLINE & FACE TO FACE
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Be at peace with yourself - soothe away conflict and stress
MOVE BEYOND MIND
It's very easy to find peace when your mind stops chattering!
Our mind is as vast as the universe and is, in fact, a reflection of the Universal Mind. However, because of stress, our mind is continually overworking or chattering. Mind chatter uses so much of our energy, depleting it quickly and making us feel tired. There’s no need for this as this video explains as meditation can calm our mental processes quickly and effectively.
FISU Meditation is a non-profit organisation and registered educational charity that teaches the art of Meditation and Spiritual Unfoldment.