40% OFF 
OUR £250 MEDITATION
FOUNDATION COURSE
VALID IN THE THE UK ONLY FOR  MAY STARTS
£150 or 3 X £50 MONTHLY PAYMENTS WITH
PAYPAL CREDIT

Hear about the benefits of FISU Meditation

FREE INTRODUCTORY
TALK SCHEDULES

RESERVE YOUR PLACE HERE

Delivered Online by Zoom or at a centre - In Person - Face to Face
It is obligatory to attend a free introductory talk before
enrolling on a course.
Hear about the benefits of FISU Meditation

What's covered in our Intro Talks?

We explain about how our techniques are easy to practice and bring profound results quickly within the first 7 days.

The course has a unique blended learning structure and is instructor led.
  • Stress Reduction & Management

    The profound relaxation is cumulative and progressive, and you’ll see the results in a short period of regular practice.

    Increase Self-Esteem & Confidence

    Think how much more you can achieve or resolve when your confidence levels are raised bringing self-assurance.

    Mental Health Benefits & Reduced Mind Chatter - Enjoy peace!

    You’ll have so much more mental and physical energy when the mind is quietened through meditation. It’s the first stage of being neutrally objective and a path to the experience of peacefulness.

    Increase Creativity & Problem Solving

    Life can be challenging, but through greater creativity, we can problem-solve with ease and use our newfound creativity to enhance our life and career.

    Physical & Well-Being Benefits

    Your newly found relaxation and peacefulness reflect into the physical body allowing it to function more holistically, and where necessary, heal itself.

    Suitable for Beginners & Experienced Meditators Equally

    Our unique form of meditation is suitable for beginners or more experienced meditators alike.

    {languageUPPER} INTRO TALKS ONLINE & FACE TO FACE

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    Be at peace with yourself  - soothe away conflict and stress
    MOVE BEYOND MIND

    It's very easy to find peace when your mind stops chattering!

    Our mind is as vast as the universe and is, in fact, a reflection of the Universal Mind. However, because of stress, our mind is continually overworking or chattering. Mind chatter uses so much of our energy, depleting it quickly and making us feel tired. There’s no need for this as this video explains as meditation can calm our mental processes quickly and effectively.