Lesson series
FISU Meditation
Foundation Course via an
Online Global Cohort
Foundation Course via an
Online Global Cohort
Our Foundation course in Meditation is led by experienced instructors. There are 10 Live Sessions plus 45+ self-paced lessons.
This course is only valid online and in a Cohort. Please see the standard Foundation Course if do not want to learn in a group or prefer In- Person (F2F) Learning.
The Cohort starts twice a month and you can see the course schedule and content below. It's obligatory to attend any free introductory talk to be eligible.
This course is only valid online and in a Cohort. Please see the standard Foundation Course if do not want to learn in a group or prefer In- Person (F2F) Learning.
The Cohort starts twice a month and you can see the course schedule and content below. It's obligatory to attend any free introductory talk to be eligible.
If you have any questions, please get in touch

WHAT'S INCLUDED - SCHEDULE OF SESSIONS FOLLOWS
-
11 Instructor Led Sessions
-
45+ Self Paced Learning Sessions
-
Listen, Read, Watch, Practise
-
Online Academy - Easy to manoeuvre
-
Mobile App Coming in Q2-2021
-
24/7 Support
You are in good hands
Our highly qualified instructors will guide you through the course. You have 24/7 support.
Your spiritual health
Our system strengthens your spiritual health which in turn keeps your mental and physical health in balance
Write your awesome label here.
COURSE SUMMARY VIDEO
A short video on details of the course......