You can meditate under our system with or without religious beliefs and regardless of what background you come from. We have thousands of meditators all around the world that are from different religious, intellectual or social backgrounds and they all blend in perfectly. FISU is like a large family. The important matter is that through meditation you find out who you are on this beautiful journey of self-discovery.
FISU Meditation is a leading authority on meditation and spiritual unfoldment
Our techniques create natural integration between the three aspects of Man - Body, Mind and Spirit. The preparatory technique is responsible for creating this integration at the beginning of the course and forms of the basis on which you will build - the foundation for all other techniques and practices. This is such an important factor of our techniques as it regulates the autonomic nervous system at the same time and this will produce better health and relaxation in general. All this adds to the experience of self-discovery!
FISU is a non-denominational organisation and a registered educational non-profit (charity) in most countries where we operate. It, therefore, does not matter from which background you proceed, your beliefs or upbringing because by meditating under our system you will unfold yourself spiritually to commune in a totally natural way with that spirit within you.
We want to share this discovery and the endless benefits of meditation with you, and invite you to browse all the pages herein for more information.
Meditation Techniques - Enjoy the benefits of Meditation right now!
Our meditation courses are very informative which makes the process of learning meditation very enjoyable. Furthermore, our techniques are personally prescribed for each person and, therefore, to learn meditation with FISU is in itself a unique experience. Our meditation course is based over an initial three-month period, during which you have meditation classes twice in the first week and then on average once every other week.
Natural Stress Management - no pills, no potions - Find a New You!
Spiritually unfold and let the Heart’s energies be the guiding force in your life, and let your mind be the vehicle to express this by achieving total self-integration. At the same time, remove all the stress and strain of modern-day living and enjoy this wonderful gift called life!
It’s so easy – it’s so simple – and it’s here right now, and it's very affordable!
